Unlit roads: see and be seen
On a dark country road, your front light has two jobs. It must show you the surface ahead and make your approach clear to everyone else.
Around 800–1,500 lumens suits many unlit-road rides. Choose a controlled beam with enough reach for your speed, then aim it onto the road—not into the eyes of approaching riders and drivers.
Mixed commuting
Moving between street-lit roads and darker lanes? A front light around 400–1,000 lumens gives you room to turn the output down in town and raise it when the street lights end.
Well-lit streets
When you can already see the road clearly, visibility matters more than raw power. A compact front light around 100–400 lumens, paired with a rear light, may be all you need.